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10447 Roselle Street, Suite 1  San Diego, CA 92121
(858) 587-2569 | info@crossfitdelmar.com

General Membership Classes:

Mon-Fri:6:00am, 7:00am,
(Tue & Thu 8:00am),
11:00am, 12 noon, 4:30pm,
5:30pm, 6:30pm
Sat:9:00am - Enduro WOD
10:00am - Complimentary Intro Class
11am - Open Gym
Upcoming Certifications
at CrossFit Del Mar

CrossFit Del Mar honors:

Level Up Paleo Meals delivered
twice weekly to CrossFit Del Mar!

Level Up Paleo Meals

Fuel for Fire

Fuel for Fire

CFDM endorses & sells
SFH Protein Supplements!

Stronger Faster Healthier - All Science / No Hype

Reebok Crossfit Men's Apparel

WOD for October 9, 2015

RxA: Bench Press
L1 - Work to heavy set of 5
L2 - Work to 3 RM
L3 - Work to 1 RM

B: Dips - Work to 3 RM, or find least scale needed for 3 perfect reps

C: Hero Workout "Coe" - 10 Rounds For Time (20 min cap):
10 Thrusters
10 Ring Push Ups
L1 - 45/33, Hands-elevated Push Ups
L2 - 75/55, Regular Push Ups
L3 - 95/65
at CrossFit Del Mar

We have partnered with Level Up meals to provide our members with a service of twice weekly, hand made Paleo friendly meals delivered to CrossFit del Mar for your convenience. These Paleo meals are made with cage-free, wild-caught, grassfed meat, and organic fruits and vegetables. Each meal is made locally in San Diego and delivered fresh twice a week. These are balanced meals with over 300 recipes in the rotation. Each meal contains 5+oz of organic meat, 2+servings of fruits and vegetables, 1+ savings of nuts, seeds, and berries, 0% trans fat, 0 dairy product, 0 legumes grains and sugars, 0 pork or pork by-products, and 1150 mg of sodium or less.

Please visit the Level Up website for more details.

Private Lessons Available!

We have a deep bench of experienced coaches available to help you reach the next level. Private lessons are available to master any skill you would like to perfect.

We have rates available for 1, 5 or 10 session packages. Please see Esther in the Business Office.

We are conveniently located at the I-5/805 merge and are local to the following communities:  Del Mar, Del Mar Heights, Carmel Valley, Sorrento Valley, Torrey Pines, UCSD, La Jolla, La Jolla Shores, University City and Carroll Canyon (Zip codes: 92121, 92122, 92130, 92014, 92037, 92075)
© 2011-2015 Crossfit Del Mar
All rights reserved.
About Us  •  Why CrossFit Del Mar?  •  Our Team  •  Getting Started  •  Schedule  •  Events  •  Pricing  •  Location