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10447 Roselle Street, Suite 1  San Diego, CA 92121
(858) 587-2569 | info@crossfitdelmar.com
GETTING STARTED WITH CROSSFIT ➤➤

General Membership Classes:

Mon-Fri:6:00am, 7:00am,
(Tue & Thu 8:00am),
"Boot Camp": 9:00am (M-W-F only)
11:00am, 12 noon, 4:30pm,
5:30pm, 6:30pm
Sat:9:00am - Comp Intro Class (Enduro WOD)
10:00am - Complimentary Intro Class
11am - Open Gym
Sun:Closed
Upcoming Certifications
at CrossFit Del Mar

CrossFit Del Mar honors:

Reebok Crossfit Men's Apparel

WOD for June 27, 2016

RxA: 10 Sets of 3 Front Squat (80% + 5 lbs)

B: 3 Sets NFT
10R/10L KB Cleans
10R/10L KB Push Press
15 Strict Hanging Knee Raise

C: Row 500m
30 Push Press
Row 1000m
20 Push Press
Row 2000m
10 Push Press
L1: 75/55
L2: 100/70
L3: 155/105

CrossFit Del Mar BootCamp, Mon/Wed/Fri at 9am

***** We have a kids room *****

CrossFit Del Mar BootCamp is community based and high energy. This 3 day a week, Mon/Wed/Fri at 9am, program is more challenging than your average BootCamp because it incorporates the CrossFit methodology. The primary focus is on conditioning through rowing, kettlebells, medicine balls, sled pushes, tire flips, rope climbs, box jumps, hill sprints, runs and more. It also includes light barbell movements, but high reps. This program is great for weight loss, and provides extra conditioning by itself or as a great supplement to an established CrossFit regimen. Come join us, and change your life!

CrossFit Del Mar Membership agreement weekly visits apply to this class. i.e. 2x/week, 3x/week, Unlimited. See Coach Kim if you have any questions.

Now get in here and GET IN SHAPE!

CrossFit Kids Trainer Course June 25th and 26th at CrossFit Del Mar - Register Here

The purpose of this course is to learn specific methods for teaching CrossFit to children and adolescents. Participants learn techniques to overcome the unique challenges of teaching kids CrossFit methodology, as well as how a CrossFit Kids program can help build one's affiliate. Attendees will also see how CrossFit Kids is changing the lives of children and teens around the world for the better. Other topics covered include neurological development as it relates to exercise, weightlifting, health and safety, programming, teaching styles, class structure, and kids games. Throughout the course, participants learn how to pair fitness with fun - which is essential in promoting a lifetime of fitness. Affiliate owners, teachers, coaches, parents, home-schooling families and others benefit from learning this unique, kid-friendly approach to teaching CrossFit.

Prerequisites:

  • Already attended or currently registered to attend a Level 1 Certificate Course.
  • A criminal background check must be conducted prior to registration.

More instructions can be found on the event registration page.

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Thank you for your support!

Private Lessons Available!

We have a deep bench of experienced coaches available to help you reach the next level. Private lessons are available to master any skill you would like to perfect.

We have rates available for 1, 5 or 10 session packages. Please see Esther in the Business Office.

We are conveniently located at the I-5/805 merge and are local to the following communities:  Del Mar, Del Mar Heights, Carmel Valley, Sorrento Valley, Torrey Pines, UCSD, La Jolla, La Jolla Shores, University City and Carroll Canyon (Zip codes: 92121, 92122, 92130, 92014, 92037, 92075)
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All rights reserved.
About Us  •  Why CrossFit Del Mar?  •  Our Team  •  Getting Started  •  Schedule  •  Events  •  Pricing  •  Location