10447 Roselle Street, Suite 1 San Diego, CA 92121
(858) 587-2569 | email@example.com
|Mon-Fri:||5:00am, 6:00am, 7:00am,|
|Sat:||9:00am Complimentary "Check Us Out" Intro Class|
|Sun:||9:00am, 10:00am - Twice Monthly|
Check Website Schedule
at CrossFit Del Mar
CrossFit Del Mar honors:
WOD for December 16, 2017
250m Row, 200 Run, 12/10 Cal AB
25m KB Carry R/Arm
25m KB Carry Left Arm
10 Air SquatsA) Strength/Skill
8 min EMOM
Min 1 - Rear Foot Elevated Split Squat: x 6/leg @31x1
Min 2 - Side Plank: x 60 sec *Only 2 sets per sideB) WOD
|RX - COMPETITION|
150 WB 20/14 to 10'
150 WB 20/14 to 9'
150 WB 14/10 to 9'
5 min Static Stretch
BIG thank you to everyone who donated, supported, sponsored, and participated in this past weekend's first ever CrossFit Del Mar Fitness Fair in support of Barbells for Boobs and to all who attended our Gymnastics Workshop!! Together we raised $2756 = 34 mammograms for those in need under the age of 40! Every $80 raised = 1 mammogram!
Territory Foods - prepared by local Chefs and DELIVERED TWICE WEEKLY to CrossFit Del Mar. ORDER HERE!
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Private Lessons Available!
We have a deep bench of experienced coaches available to help you reach the next level. Private lessons are available to master any skill you would like to perfect.
We have rates available for 1, 5 or 10 session packages. Please see Esther in the Business Office.
We are conveniently located at the I-5/805 merge and are local to the following communities: Del Mar, Del Mar Heights, Carmel Valley, Sorrento Valley, Torrey Pines, UCSD, La Jolla, La Jolla Shores, University City and Carroll Canyon (Zip codes: 92121, 92122, 92130, 92014, 92037, 92075)
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