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10447 Roselle Street, Suite 1  San Diego, CA 92121
(858) 587-2569 | info@crossfitdelmar.com
GETTING STARTED WITH CROSSFIT ➤➤

CrossFit:

Mon-Fri:5:00am, 6:00am, 7:00am,
11:00am, 4:30pm,
5:30pm, 6:30pm
Sat:10:00am - Complimentary Intro Class
Sun:9:00am, 10:00am - Twice Monthly
Check Website Schedule

BootCamp:

Mon/Wed/Fri:10:00am

Weightlifting:

Tue/Thu:7:30pm
Saturday:11:00am

Open Gym:

Saturday:11:00am
Upcoming Certifications
at CrossFit Del Mar

CrossFit Del Mar honors:

Reebok Crossfit Men's Apparel

WOD for August 29, 2016

RxA: 15 mins to work up to a Heavy Power Clean + Hang Squat Clean + Push Jerk Complex. RECORD THIS!

Then...

B: 3 sets of the Complex at 90% of heaviest A.

C: 3 rounds for time:
10 Snatches (135/95)
50 Wallballs (20/14)
L1: 75/55, 30 WB
L2: 100/75
L3: Written

D: 4 rounds at casual pace:
D1: 10 GHD Sit Ups
D2: Row 250m

Weightlifting Classes begin Thursday, September 1st!

Weighlifting classes will be added each Tuesday at 7:30pm, Thursday at 7:30pm, and Saturday at 11am. CrossFit Del Mar Membership agreement weekly visits apply to this class. i.e. 2x/week, 3x/week, Unlimited.

Holiday Hours - Labor Day

Monday, Sept 5th: 9am, 10am, 11am WODs only

September Sunday WODs

Sept 11th: 9am, 10am - This will be a Tribute WOD to remember the victims of 9/11

Sept 18th: 9am, 10am

CrossFit Del Mar Membership agreement weekly visits apply to this class. i.e. 2x/week, 3x/week, Unlimited.

Non-Member Drop-in's welcome. Drop-in fee $25.

CrossFit Del Mar BootCamp, Mon/Wed/Fri at 10am

***** We have a kids room *****

CrossFit Del Mar BootCamp is community based and high energy. This 3 day a week, Mon/Wed/Fri at 10am, program is more challenging than your average BootCamp because it incorporates the CrossFit methodology. The primary focus is on conditioning through rowing, kettlebells, medicine balls, sled pushes, tire flips, rope climbs, box jumps, hill sprints, runs and more. It also includes light barbell movements, but high reps. This program is great for weight loss, and provides extra conditioning by itself or as a great supplement to an established CrossFit regimen. Come join us, and change your life!

CrossFit Del Mar Membership agreement weekly visits apply to this class. i.e. 2x/week, 3x/week, Unlimited. See Coach Kim if you have any questions.

Now get in here and GET IN SHAPE!

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Thank you for your support!

Private Lessons Available!

We have a deep bench of experienced coaches available to help you reach the next level. Private lessons are available to master any skill you would like to perfect.

We have rates available for 1, 5 or 10 session packages. Please see Esther in the Business Office.

We are conveniently located at the I-5/805 merge and are local to the following communities:  Del Mar, Del Mar Heights, Carmel Valley, Sorrento Valley, Torrey Pines, UCSD, La Jolla, La Jolla Shores, University City and Carroll Canyon (Zip codes: 92121, 92122, 92130, 92014, 92037, 92075)
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About Us  •  Why CrossFit Del Mar?  •  Our Team  •  Getting Started  •  Schedule  •  Events  •  Pricing  •  Location