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10447 Roselle Street, Suite 1  San Diego, CA 92121
(858) 587-2569 | info@crossfitdelmar.com

General Membership Classes:

Mon-Fri:6:00am, 7:00am,
(Tue & Thu 8:00am),
11:00am, 12 noon, 4:30pm,
5:30pm, 6:30pm
Sat:9:00am - Enduro WOD
10:00am - Complimentary Intro Class
11am - Open Gym
Upcoming Certifications
at CrossFit Del Mar

CrossFit Del Mar honors:

Level Up Paleo Meals delivered
twice weekly to CrossFit Del Mar!

Level Up Paleo Meals

Fuel for Fire

Fuel for Fire

CFDM endorses & sells
SFH Protein Supplements!

Stronger Faster Healthier - All Science / No Hype

Reebok Crossfit Men's Apparel

WOD for December 1, 2015

RxA: Push Press: 4-4-4-3-3-3

B: 12 mins to review and practice Kipping Pull Ups progression.

C: 5 RFT
500m Row or 400m Run
10,8,6,4,2 Front Squats (# of FS decreases by 2 each round)

Special notes:
1) You must run at least 2 rounds
2) Add consistent weight each round on the FS
3) Score is time and weight increments added
4) Barbell must be cleaned off the ground

L1: Starting weight 75/55
L2: Starting weight 115/95
L3: Starting weight 155/135

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Thank you for your support!

CrossFit Del Mar Christmas Party
Saturday, December 5th at 6:30pm
Open to Members and Guests!

Private Lessons Available!

We have a deep bench of experienced coaches available to help you reach the next level. Private lessons are available to master any skill you would like to perfect.

We have rates available for 1, 5 or 10 session packages. Please see Esther in the Business Office.

We are conveniently located at the I-5/805 merge and are local to the following communities:  Del Mar, Del Mar Heights, Carmel Valley, Sorrento Valley, Torrey Pines, UCSD, La Jolla, La Jolla Shores, University City and Carroll Canyon (Zip codes: 92121, 92122, 92130, 92014, 92037, 92075)
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All rights reserved.
About Us  •  Why CrossFit Del Mar?  •  Our Team  •  Getting Started  •  Schedule  •  Events  •  Pricing  •  Location