Our Saturday Kids class at 9am continues to be very popular.
We are adding a Weekday class for kids 12 and under each Thursday at 5:30pm. This class will be taught by Kim. The fee for kids is $10 per session. Bring your child and let them WOD while you get your WOD in at 5:30pm. The class will go simultaneously but be separate from the adult class. See Kim or Esther for details.
We will start Sunday Open Gym hours beginning this Sunday the 5th of October. Hours will be 10:30am to 1pm.
Come work on that skill you've been needing, or make up a workout you missed during the week, or just get a workout before your Sunday football game!
Reminder the the Oly Lifting Class replaces the All Levels class in these two time slots.
We will host a Level 1 Trainers course on Nov 29th and 30th. If you are interested in attending this course at your home box don't delay. This course will sell out. You can sign up HERE!
We will be closed for regular classes on these dates.